Dancing with the Mirror.

Dancing with the Mirror

Try this play-cercise: Dancing with the Mirror.
#1. find some time to be by yourself in a room with a mirror. Shut the door. Everything and everyone can wait a moment.


#2. Dig through your closet. Put on a super cute outfit that makes you feel alive, sexy, and beautiful in your body.


#3. Then, get yourself in front of a mirror. Put on the Samba dance track, turn it up, and dance in the mirror! Have fun, shake your hips, try out some new dance moves, and get down with your booty-full self! :)


#4. Play with your hair and make-up, make sexy and funny faces at yourself in the mirror, make friends with yourself there.


#5. Find a part of your body that you usually find yourself griping about and find a new way to actually appreciate this part of your body. Find a new word to describe this part of you!


This play-cercise is guaranteed to get your mojo flowing and your glitter-glow on! And you, and everyone around you, will enjoy the results!


So crank up the stereo! Spend some time with yourself, dancing in the mirror, and enjoy all of the beauty and joy you experience as a result.


In love, light, and the beauty of the shaking booty,


Theresa